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"Don't Sweat the Small Stuff" by Richard Carlson

3 个月前
"Think of What You Have Instead of What You Want"

"In over a dozen years as a stress consultant, one of the most pervasive and destructive mental tendencies I've seen is that of focusing on what we want instead of what we have. It doesn't seem to make any difference how much we have, we just keep expanding our list of desires, which guarantees we will remain dissatisfied. The mind-set that says "I'll be happy when this desire is fulfilled" is the same mind-set that will repeat itself once that desire is met". 

"A friend of ours closed escrow on his new home on a Sunday. The very next time we saw him he was talking about his next house that was going to be even bigger! He isn't alone. Most of us do the very same thing. We want this or that. If we don't get what we want we keep thinking about all that we don't have -- and we remain dissatisfied. If we do get what we want, we simply re-create the same thinking in our new circumstances. So, despite getting what we want, we still remain unhappy. Happiness can't be found when we are yearning for new desires".

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