0

"Don't Sweat the Small Stuff" by Richard Carlson

8 个月前
Acknowledge the Totality of Your Being

"Zorba the Greek was said to have described himself as "the whole catastrophe". The truth is, we're all the whole catastrophe, only we wish that we weren't. We deny the facts of ourselves that we deem unacceptable rather than accessing the fact that we're all less than perfect". 

"One of the reasons it's important to accept all aspects of yourself is that it allows you to be easier on yourself, more compassionate. When you act or feel insecure, rather than pretending to be "together," you can open to the truth and say to yourself, "I'm feeling frightened and that's okay." If you're feeling a little jealous, greedy or angry, rather than deny or bury your feelings, you can open to them, which helps you move through them quickly and grow beyond them".

受欢迎的

0
Denis
Flag英语4 小时前
评论: 0报告
0
Daniel
Flag西班牙语3 小时前
评论: 0报告
0
Milena
Flag格鲁吉亚语1 天前
评论: 0报告

Larry

Flag
(244)
$12.00-15.00
USD/h
class
英语
globe
美国
time
549
预订课程