0

"Don't Sweat the Small Stuff" by Richard Carlson

8 个月前
Cut Yourself Some Slack

"Each of the strategies in this book is geared toward helping you become more relaxed, peaceful and loving. One of the most important pieces of this puzzle, however, is to remember that your goal is to stay relaxed, to not get worked up or concerned about how you are doing. Practice the strategies, keep them in mind, yet don't worry about being perfect. Cut yourself some slack! There will be many times when you lose it, when you revert to being uptight, frustrated, stressed and reactive -- get used to it. When you do, it's okay. Life is process -- just one thing after another. When you lose it, just start again".

受欢迎的

0
Sam
Flag英语14 小时前
评论: 2报告
0
Ana Lucía
Flag西班牙语5 小时前
评论: 0报告
viajar
español
aprender español
podcast
youtube
0
Paula
Flag英语7 小时前
评论: 0报告
english
vocabulary
american english
bathroom

Larry

Flag
(269)
$12.00-15.00
USD/h
class
英语
globe
美国
time
611
预订课程